FPL Counselling

The Four Horseman of Relationships – Gottman

Dr. John Gottman is a renowned psychologist and researcher in the field of relationships and is known for his extensive research on marital stability and divorce prediction. Dr. Gottman identified four communication patterns, often referred to as the “Four Horsemen of the Apocalypse” of relationships that can be highly detrimental and predictive of divorce. These […]

Relationship & Intimate Counselling – How to feel less self conscious

Relationship & Intimate Counselling – How to feel less self conscious Feeling self-conscious about seeking counselling for relationship and intimate problems as a couple is not uncommon. However, it’s important to recognize that seeking help from a professional counsellor or therapist is a brave and proactive step towards improving your relationship. Here are some tips […]